How to Remove Bad Breath

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Bad breath can be a real problem. Luckily there are solutions to this problem. And don't worry you're not the only one facing this problem. Millions of Americans have this problem and by following the instructions below you will be on your way to get rid of bad breath.

Steps

1. 1. Brush you teeth at least 2 times a day.
   
2. 2. One of the high quality but easy on the wallet toothpaste is Mentadent. It really works well. Not only does it kill bad breath germs but also whitens teeth.
   
3. 3. After brushing, use a mouthwash.
   
4. 4. Also rinse with ACT to prevent cavities.
   
5. 5. And remember to floss, to get rid of the tartar that causes bad breath.
   

Tips

• You can't expect bad breath to go away in a day. You have to give it time. There will be days when you forget or just don't feel like doing all the steps, remember to aim for your goal. The store bought fast products will only get rid of bad breath temporarily. By following these methods you will not only get rid of bad breath but also maintain good hygiene level.
  

Warnings

• Don't drink water after rinsing with ACT
  
• Don't swallow the mouthwash
  

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